Program Schedule: February 2019

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A Heartfelt Intention...

My vision in creating our schedule is

s p a c i o u s n e s s.

Our lives are so jam-packed...if we have a bit of free time, our minds jump to what "should" we be doing??! Or how can I be most productive?

This weekend will offer a new paradigm. We hear our soul-wisdom best with gentle silence, the sounds of nature, time to reflect, being fully present in our bodies.

Our Women's Retreat will emphasize moving thoughtfully through our day. Surrounding ourselves in a sumptuous pampering environment, we'll connect with inspiring womxn, support each other as we affirm our unique truths, and grow via self compassion, laughter, and authentic relating. xxoo, Jessica

February 15-18, 2018

FRIDAY

4-5pm Check in, settle, snacks

5-5:30pm Opening getting-to-know each other activity, agreements as we create sacred space

5:30-6:30pm Creative visioning: Goals with Soul

6:30-7:30pm Dinner

8-9pm Ritual releasing emotional entanglements

9pm Starry skies/laughter/bonding

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SATURDAY

8-8:45am Breakfast

9-9:20 Group sun salutation

Inspiration nugget

Journaling, intentions for the day.

An offering you’re sharing with our group and something you'd like to ask for from the group

9:30am-2:30pm Free time! Hike with Jessica, nap, yoga, create, spa time, get to know new friends, breathe…

2:30-3pm Hikers have time to shower/snack

3-5:30pm Law of Attraction: The Power of Mindset

Opening our vision of what is available to us

Writing/sharing letters

5:30-6pm Happy hour!

6-7:15 Dinner

7:30-8:30pm Ritual of welcoming in our flow of abundance

8:30pm Starry skies/laughter/connection

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SUNDAY

8-8:45am Breakfast

9-9:20 Group sun salutation

Inspiration nugget

Journaling, intentions for the day.

An offering you’re sharing with our group and something you'd like to ask for from the group.

9:30am-2:30pm Free time! Hike with Jessica, nap, yoga, create, spa time, get to know new friends, breathe…

2:30-3pm Hikers have time to shower/snack

3-5pm Law of Attraction: Guess who gets to dance with the universe?!

Living "as if"

Fierce and flexible

“The flower doesn’t dream of the bee. It blossoms and the bee comes.” ― Mark Nepo

5:15-6pm Happy hour!

6-7:15 Dinner

7:30-8:30pm Ritual of Receiving

8:30pm Starry skies/laughter/connection/sing-along!

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MONDAY

8-8:45am Breakfast

9-9:20 Group sun salutation

Inspiration nugget

Journaling, final reflections, intentions for the day.

9:30-11:30 Law of Attraction: The Power of Receiving

Tools for maintaining this magic

Closing activities

Warm fuzzies to each other

Evaluations

Closing ritual

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